Almost every spiritual tradition reveres fasting as a powerful gateway to the Divine. Spiritual Fasting creates an opening for cleansing and healing on all levels. The Holistic Liberation Online Fasting Retreat is a truly profound experience that rejuvenates the body and provides support for deep spiritual revitalization, recontact with your soul, and the reactivation of your connection with the Divine.
The Holistic Liberation Fasting Retreat with Rabbi Gabriel Cousens, M.D. and Shanti Golds Cousens, which is held exclusively online in order to serve our worldwide community, consists of a 7-day spiritual juice fast (non-medical), and is designed to support the body, mind, and spirit.
During this online retreat, it is highly likely you will make a deeper connection to your soul by creating a quiet mind, going back to your sacred design, and accessing higher spiritual energies.
Fasting allows the body to rest. Without the energy normally expended in the digestive process, the body is able to eliminate toxicity, digest dead and dying cells, create new cells, repair, alkalize, and upgrade all of its systems. Participants report increased mental clarity, increased energy, and a heightened sense of spiritual connectedness.
Optional daily activities such as shaktipat meditation, TriYoga®, insightful lectures, and spiritual discussions offer you an opportunity to enhance your spiritual fasting journey by including deeper levels of relaxation, self-discovery, and expansion of consciousness.